High Protein Muesli
Nutrition per serving
| Calories | 847 kcal |
| Protein | 43.6 g |
| Carbs | 85.3 g |
| Fats | 40.6 g |
| Saturated Fat | 4.5 g |
| Monounsaturated Fat | 20.9 g |
| Polyunsaturated Fat | 12.5 g |
| Sugars | 18.7 g |
| Fiber | 16.1 g |
| Sodium | 305 mg |
Ingredients
| Oats | |
| Hazelnuts | |
| Almonds | |
| Seeds, sunflower seed kernels, dried | |
| Pumpkin Seeds | |
| Sultanas | |
| Dried Cranberries | |
| Soy Milk | |
| Weider Vegan Protein (pea and rice) |
1. Chop up the nuts into small pieces.
2. Put all the ingredients (except the milk and protein powder) into a bowl and combine.
3. Mix together the milk and protein powder in a shaker bottle or a container with a lid.
4. Pour the protein milk over the muesli and eat immediately.