High Protein Muesli
Nutrition per serving
Calories | 780 kcal |
Protein | 31.9 g |
Carbs | 81 g |
Fats | 40.3 g |
Saturated Fat | 6.2 g |
Monounsaturated Fat | 20.8 g |
Polyunsaturated Fat | 10.6 g |
Sugars | 19.2 g |
Fiber | 14.8 g |
Sodium | 91 mg |
Ingredients
Oats | |
Hazelnuts | |
Almonds | |
Seeds, sunflower seed kernels, dried | |
Pumpkin Seeds | |
Sultanas | |
Dried Cranberries | |
Milk (2% fat) |
1. Chop up the nuts into small pieces.
2. Put all the ingredients except the milk into a bowl and combine.
3. Pour over the milk and eat immediately.