Herbed Brussels sprouts
Nutrition per serving
| Calories | 444 kcal |
| Protein | 27.9 g |
| Carbs | 18 g |
| Fats | 31.2 g |
| Saturated Fat | 22.2 g |
| Monounsaturated Fat | 5.8 g |
| Polyunsaturated Fat | 1.2 g |
| Sugars | 4.1 g |
| Fiber | 6.1 g |
| Sodium | 953 mg |
Ingredients
| Brussels Sprouts | |
| Coconut Oil | |
| Lime | |
| Ground Black Pepper | |
| Parmesan Cheese | |
| Mixed Herbs | |
| Water |
1. Rinse and drain the sprouts. Cut in half.
2. Add coconut oil pan and use low to medium heat.
3. Add the sprouts to the pan.
4. Squeeze the juice from lime over sprouts, coat in the mixed herbs and season with salt and black pepper. Cook for about 3 minutes stirring occasionally.
5. Now add water and cover with a lid. Cook for 5-7 minutes.
6. When you notice that the sprouts are lightly browned, take off the heat and plate.
7. Add grated parmesan cheese.