Ham and Avocado Sandwich with an Apple
Nutrition per serving
| Calories | 542 kcal |
| Protein | 21.6 g |
| Carbs | 68.1 g |
| Fats | 21.3 g |
| Saturated Fat | 5.6 g |
| Monounsaturated Fat | 10 g |
| Polyunsaturated Fat | 3.4 g |
| Sugars | 25.1 g |
| Fiber | 15.5 g |
| Sodium | 977 mg |
Ingredients
| Whole Grain Bread | |
| Cream Cheese | |
| Sliced Ham (packaged) | |
| Avocado | |
| Ground Black Pepper | |
| Apple(s) |
Spread the cream cheese equally over one side of each slice of bread. Lay the ham and slices of avocado over the top with a pinch of black pepper. Close the sandwich and slice in half. Serve the apple on the side.