Halibut with Broccoli
Nutrition per serving
Calories | 250 kcal |
Protein | 45.7 g |
Carbs | 6.4 g |
Fats | 3.1 g |
Saturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Sugars | 3.3 g |
Fiber | 4.5 g |
Sodium | 194 mg |
Ingredients
Fish, Halibut, Atlantic and Pacific | |
Broccoli florets | |
Lemon Juice |
1. Pre-heat the oven to 200 C (392 F).
2. Boil some water in a saucepan. Add the broccoli and boil for 10 minutes, then drain using a sieve.
3. Season the fish with some black pepper and drizzle over lemon juice, then wrap in foil and place in the oven to bake for 10 minutes.
4. Serve the fish alongside the broccoli.