Halibut with Broccoli and Carrots
Nutrition per serving
| Calories | 269 kcal |
| Protein | 45.8 g |
| Carbs | 11.4 g |
| Fats | 3.2 g |
| Saturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Sugars | 5.7 g |
| Fiber | 5.5 g |
| Sodium | 230 mg |
Ingredients
| Fish, Halibut, Atlantic and Pacific | |
| Broccoli florets | |
| Carrot | |
| Lemon Juice |
1. Pre-heat the oven to 200 C (392 F).
2. Cut the carrot into slices.
3. Boil some water in a saucepan. Add the broccoli and carrots and boil for 10 minutes, then drain using a sieve.
4. Season the fish with some black pepper and drizzle over lemon juice, then wrap in foil and place in the oven to bake for 10 minutes.
5. Serve the fish alongside the broccoli and carrots.