Ground Beef with Broccoli and Green Beans
Nutrition per serving
| Calories | 526 kcal |
| Protein | 49.3 g |
| Carbs | 20 g |
| Fats | 26.9 g |
| Saturated Fat | 9.6 g |
| Monounsaturated Fat | 12.9 g |
| Polyunsaturated Fat | 1.3 g |
| Sugars | 6.8 g |
| Fiber | 5.2 g |
| Sodium | 904 mg |
Ingredients
| Ground Beef (10% fat) | |
| Green Onions/Spring Onions or Scallions (including tops and bulb) | |
| Garlic | |
| Fajita Seasoning | |
| Olive Oil | |
| Broccoli | |
| Beans, Green French Style |
1. Boil some water in a saucepan. Add the green beans and broccoli and boil for 20 minutes, then drain using a sieve.
2. Heat a skillet over a medium heat. Add the olive oil followed by the spring onion and garlic. Cook for 1 minute, and then add the ground beef, a pinch of salt and pepper and fajita seasoning. Combine together. Cook for 10 minutes, stirring regularly.
3. Serve the ground beef in a bowl or on a plate alongside the green beans and broccoli.