Green smoothie

Nutrition per serving

Calories622 kcal
Protein39.8 g
Carbs53.5 g
Fats31 g
Saturated Fat3.1 g
Monounsaturated Fat13.6 g
Polyunsaturated Fat10.7 g
Sugars23.9 g
Fiber19.4 g
Sodium259 mg

Ingredients

Almond Butter
Whey Protein Concentrate (80%)
Apple(s)
Seeds, flaxseed
Baby Spinach
Coconut water
Mixed Nuts
1. Roughly chop apple and remove core. Use vanilla or plain flavour protein powder to your preference. 

2. Put all the ingredients along with some ice cubes in a blender and blend on high for 1 minute. Adjust timing for different consistency.