Green smoothie
Nutrition per serving
Calories | 613 kcal |
Protein | 38.6 g |
Carbs | 52.9 g |
Fats | 30.4 g |
Saturated Fat | 2.8 g |
Monounsaturated Fat | 14.2 g |
Polyunsaturated Fat | 10.7 g |
Sugars | 20.9 g |
Fiber | 21.1 g |
Sodium | 512 mg |
Ingredients
Almond Butter | |
Weider Vegan Protein (pea and rice) | |
Apple(s) | |
Seeds, flaxseed | |
Baby Spinach | |
Coconut water | |
Mixed Nuts |
1. Roughly chop apple and remove core. Use vanilla or plain flavour protein powder to your preference.
2. Put all the ingredients along with some ice cubes in a blender and blend on high for 1 minute. Adjust timing for different consistency.