Green smoothie
Nutrition per serving
| Calories | 504 kcal |
| Protein | 32.9 g |
| Carbs | 57.4 g |
| Fats | 16.6 g |
| Saturated Fat | 1.7 g |
| Monounsaturated Fat | 8 g |
| Polyunsaturated Fat | 4.8 g |
| Sugars | 20 g |
| Fiber | 19.3 g |
| Sodium | 507 mg |
Ingredients
| Almond Butter | |
| Weider Vegan Protein (pea and rice) | |
| Apple(s) | |
| Seeds, flaxseed | |
| Baby Spinach | |
| Coconut water | |
| Mixed Nuts |
1. Roughly chop apple and remove core. Use vanilla or plain flavour protein powder to your preference.
2. Put all the ingredients along with some ice cubes in a blender and blend on high for 1 minute. Adjust timing for different consistency.