Greek Yogurt with Nuts and Seeds

Nutrition per serving

Calories498 kcal
Protein33.9 g
Carbs18.6 g
Fats35.1 g
Saturated Fat3.5 g
Monounsaturated Fat14.2 g
Polyunsaturated Fat15 g
Sugars8.5 g
Fiber6.1 g
Sodium74 mg

Ingredients

Plain Greek Yogurt (non fat)
Almonds
Walnuts
Pumpkin Seeds
Seeds, sunflower seed kernels, dried
1. Scoop the Greek yogurt into a bowl.

2. Sprinkle the nuts and seeds over the top.