Greek yogurt with blueberries

Nutrition per serving

Calories163 kcal
Protein7.2 g
Carbs16.7 g
Fats8.3 g
Saturated Fat3.6 g
Monounsaturated Fat2 g
Polyunsaturated Fat2.2 g
Sugars12.5 g
Fiber3.1 g
Sodium76 mg

Ingredients

Yogurt (whole milk)
Blueberries
Seeds, flaxseed
1. Rinse and drain the blueberries. 

2. Transfer yogurt into a breakfast bowl. 
 
3. Add ground flaxseed and the blueberries and mix together.