Greek Yogurt (non-fat) with Berries
Nutrition per serving
| Calories | 174 kcal |
| Protein | 16.4 g |
| Carbs | 23.6 g |
| Fats | 1.1 g |
| Saturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Polyunsaturated Fat | 0 g |
| Sugars | 15.6 g |
| Fiber | 5.4 g |
| Sodium | 54 mg |
Ingredients
| Mixed Berries (Strawberries, Raspberries and Blueberries) | |
| Plain Greek Yogurt (non fat) |
1. Place berries in a bowl and heat in the microwave
2. Mix the contents of the bowl into the yogurt