Garlic and Spinach Salmon
Nutrition per serving
Calories | 335 kcal |
Protein | 21.6 g |
Carbs | 2.9 g |
Fats | 26.5 g |
Saturated Fat | 6.9 g |
Monounsaturated Fat | 13.6 g |
Polyunsaturated Fat | 4.3 g |
Sugars | 0.5 g |
Fiber | 1.2 g |
Sodium | 240 mg |
Ingredients
Salmon, Atlantic, wild | |
Olive Oil | |
Butter (unsalted) | |
Spinach | |
Whipped Cream | |
Garlic | |
Black Pepper | |
Salt |
Preparation
1.Preheat grill to high
2. Finely chop garlic
Cooking
1. Coat the salmon with olive oil and season with a few pinches of salt and pepper. Place under grill and cook for 5 minutes each side.
2. Steam the spinach in a small amount of water (1/4-inch of water) for a few minutes until wilted. Drain well and set aside.
3. Heat the cream and garlic in a skillet for a minute. Add the cooked spinach, and butter and mix to coat. Cook for a further minute.
4. Serve the salmon on top of the spinach/cream mixture.