Garlic and Herb Chicken with Salad
Nutrition per serving
Calories | 279 kcal |
Protein | 39.9 g |
Carbs | 7.3 g |
Fats | 9.2 g |
Saturated Fat | 1.6 g |
Monounsaturated Fat | 4.5 g |
Polyunsaturated Fat | 1.3 g |
Sugars | 4.3 g |
Fiber | 2.4 g |
Sodium | 85 mg |
Ingredients
Chicken Breast | |
Romaine Lettuce | |
Tomatoes, Red, Ripe | |
Red Onion | |
Olive Oil | |
Mixed Herbs | |
Granulated garlic |
1. Pre-heat the oven to 200 C (392 F).
2. Coat the chicken in 1 tsp of olive oil, the garlic and herbs. Wrap in foil and place in the oven to bake for 35 minutes.
3. Serve the chicken on a plate alongside the lettuce, tomatoes and red onion.