Garlic and Herb Chicken with Salad
Nutrition per serving
| Calories | 514 kcal |
| Protein | 71.2 g |
| Carbs | 15.3 g |
| Fats | 17.5 g |
| Saturated Fat | 3 g |
| Monounsaturated Fat | 8.7 g |
| Polyunsaturated Fat | 2.5 g |
| Sugars | 8.9 g |
| Fiber | 5.1 g |
| Sodium | 154 mg |
Ingredients
| Chicken Breast | |
| Romaine Lettuce | |
| Tomatoes, Red, Ripe | |
| Red Onion | |
| Olive Oil | |
| Mixed Herbs | |
| Granulated garlic |
1. Pre-heat the oven to 200 C (392 F).
2. Coat the chicken in 1 tsp of olive oil, the garlic and herbs. Wrap in foil and place in the oven to bake for 35 minutes.
3. Serve the chicken on a plate alongside the lettuce, tomatoes and red onion. Drizzle over 1 tsp of olive oil.