Garlic and Herb Chicken with Salad
Nutrition per serving
| Calories | 436 kcal |
| Protein | 66 g |
| Carbs | 12.5 g |
| Fats | 12.4 g |
| Saturated Fat | 2.2 g |
| Monounsaturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.9 g |
| Sugars | 7.4 g |
| Fiber | 4.4 g |
| Sodium | 142 mg |
Ingredients
| Chicken Breast | |
| Romaine Lettuce | |
| Tomatoes, Red, Ripe | |
| Red Onion | |
| Olive Oil | |
| Mixed Herbs | |
| Granulated garlic |
1. Pre-heat the oven to 200 C (392 F).
2. Coat the chicken in 1 tsp of olive oil, the garlic and herbs. Wrap in foil and place in the oven to bake for 35 minutes.
3. Serve the chicken on a plate alongside the lettuce, tomatoes and red onion.