French Toast with Yogurt and Blueberries
Nutrition per serving
| Calories | 464 kcal |
| Protein | 31.9 g |
| Carbs | 68.9 g |
| Fats | 7 g |
| Saturated Fat | 1.8 g |
| Monounsaturated Fat | 2.2 g |
| Polyunsaturated Fat | 2 g |
| Sugars | 36.2 g |
| Fiber | 7.7 g |
| Sodium | 938 mg |
Ingredients
| Whole Grain Bread | |
| Egg White(s) | |
| Syrups, maple | |
| Almond Milk | |
| Baking Soda | |
| Greek Yogurt (whole milk) | |
| Blueberries |
1. Preheat a non-stick frying pan over a medium heat
2. Combine the egg whites, almond milk, baking soda, and maple syrup in a shallow dish
3. Place each slice of bread in the egg mixture and turn over to saturate both sides
4. Place each slice onto the frying pan and cook until golden brown, then turn over and cook until golden brown on the other side
5. Serve on a plate with the yogurt and blueberries on top