Fish and Asparagus

Nutrition per serving

Calories136 kcal
Protein25.9 g
Carbs4.6 g
Fats2.2 g
Saturated Fat0.7 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.5 g
Sugars1.7 g
Fiber1.8 g
Sodium64 mg

Ingredients

Fish, tilapia
Asparagus
Lemon Juice
Black Pepper
1. Preheat the oven to 190 C (375 F)

2. Place the fish in a piece of foil and add lemon juice and black pepper

3. Place the asparagus on top, then fold the foil to cover but leave a small gap for steaming

4. Bake in the oven for 15-20 minutes