Fish and Asparagus
Nutrition per serving
| Calories | 225 kcal |
| Protein | 43.1 g |
| Carbs | 7.3 g |
| Fats | 3.7 g |
| Saturated Fat | 1.2 g |
| Monounsaturated Fat | 1 g |
| Polyunsaturated Fat | 0.8 g |
| Sugars | 2.8 g |
| Fiber | 3 g |
| Sodium | 107 mg |
Ingredients
| Fish, tilapia | |
| Asparagus | |
| Lemon Juice | |
| Black Pepper |
1. Preheat the oven to 190 C (375 F)
2. Place the fish in a piece of foil and add lemon juice and black pepper
3. Place the asparagus on top, then fold the foil to cover but leave a small gap for steaming
4. Bake in the oven for 20 minutes