Feta and Olive Meatballs

Nutrition per serving

Calories 972 kcal
Protein 59 g
Carbs 51.3 g
Fats 63.9 g
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Monounsaturated Fat Login
Polyunsaturated Fat Login
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Login Ground Beef (20% fat)
Login Feta Cheese
Login Black Olives
Login Egg White(s)
Login Cumin Powder
Login Black Pepper
Login Dried Oregano
Login Salt
Login Courgette (Zucchini)
Login Kale
Login Sauce, Tomato, Low Sodium


1 Preheat oven to 175°C, 347°F and lightly grease baking tray. 

2 Chop olives.

3 Shred courgette and kale.


1 In a mixing bowl, combine the ground beef, crumbled feta cheese, olives, egg white, oregano, black pepper and cumin and form into meatballs. Place on a baking tray and cook for 18 to 22 minutes or until no longer pink in the middle.

2 Meanwhile, heat olive oil in a skillet over medium heat. Add the courgettes and kale and saute; for 3-4 minutes until tender. Season with salt and pepper to taste.

3 Heat tomato sauce in a pan.

3 Serve the meatballs with tomato sauce over the top with the courgettes and kale on the side.


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