Faux keto oatmeal
Nutrition per serving
| Calories | 533 kcal |
| Protein | 8.8 g |
| Carbs | 22.7 g |
| Fats | 48.3 g |
| Saturated Fat | 30.2 g |
| Monounsaturated Fat | 1.2 g |
| Polyunsaturated Fat | 4 g |
| Sugars | 5.3 g |
| Fiber | 13.3 g |
| Sodium | 15 mg |
Ingredients
| Desiccated Coconut | |
| Roasted Coconut Chips | |
| Slivered Almonds | |
| Chia Seeds | |
| Coconut milk (liquid expressed from grated meat and water) | |
| Ground Cinnamon | |
| Strawberries |
1. Roast the almonds in a frying pan using medium heat for 2 minutes.
2. Add the chia seeds, cinnamon, and coconut chips (keep some of this back for later use) and desiccated coconut to a bowl with the roasted almonds. Mix thoroughly.
3. Add coconut milk (or cream) and ½ cup hot water depending on preferred consistency.
4. Add in the kept back coconut chips and leave for 5 minutes.
5. Add fresh or frozen strawberries (raspberries, blueberries or other).