Faux keto oatmeal
Nutrition per serving
| Calories | 335 kcal |
| Protein | 6.3 g |
| Carbs | 16.1 g |
| Fats | 29.3 g |
| Saturated Fat | 17 g |
| Monounsaturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.9 g |
| Sugars | 3 g |
| Fiber | 10.1 g |
| Sodium | 10 mg |
Ingredients
| Desiccated Coconut | |
| Roasted Coconut Chips | |
| Slivered Almonds | |
| Chia Seeds | |
| Coconut milk (liquid expressed from grated meat and water) | |
| Ground Cinnamon | |
| Strawberries |
1. Roast the almonds in a frying pan using medium heat for 2 minutes.
2. Add the chia seeds, cinnamon, and coconut chips (keep some of this back for later use) and desiccated coconut to a bowl with the roasted almonds. Mix thoroughly.
3. Add coconut milk (or cream) and ½ cup hot water depending on preferred consistency.
4. Add in the kept back coconut chips and leave for 5 minutes.
5. Add fresh or frozen strawberries (raspberries, blueberries or other).