Egg White Pizza

Nutrition per serving

Calories316 kcal
Protein33.1 g
Carbs16.9 g
Fats12.3 g
Saturated Fat7.4 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat0.4 g
Sugars9.9 g
Fiber4.4 g
Sodium608 mg

Ingredients

Egg White(s)
Sauce, Tomato, Low Sodium
Green Bell Pepper (capsicum)
Red Bell Pepper (capsicum)
Onion
Cheddar Cheese
Preparation
  1. Dice the onion
  2. Thinly slice the peppers
Method
  1. Heat a frying pan over a medium heat, then add the olive oil
  2. Add the onion to the frying pan and fry for 2 minutes, then add the egg whites with a pinch of salt and pepper
  3. When the egg whites are firm, flip the egg whites over and add the tomato sauce, peppers and cheese, then reduce the heat to low
  4. Cook until the cheese has melted