Egg White Pizza
Nutrition per serving
| Calories | 316 kcal |
| Protein | 33.1 g |
| Carbs | 16.9 g |
| Fats | 12.3 g |
| Saturated Fat | 7.4 g |
| Monounsaturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Sugars | 9.9 g |
| Fiber | 4.4 g |
| Sodium | 608 mg |
Ingredients
| Egg White(s) | |
| Sauce, Tomato, Low Sodium | |
| Green Bell Pepper (capsicum) | |
| Red Bell Pepper (capsicum) | |
| Onion | |
| Cheddar Cheese |
Preparation
- Dice the onion
- Thinly slice the peppers
- Heat a frying pan over a medium heat, then add the olive oil
- Add the onion to the frying pan and fry for 2 minutes, then add the egg whites with a pinch of salt and pepper
- When the egg whites are firm, flip the egg whites over and add the tomato sauce, peppers and cheese, then reduce the heat to low
- Cook until the cheese has melted