Dill & Lemon Chicken

Nutrition per serving

Calories458 kcal
Protein60 g
Carbs21.6 g
Fats13.2 g
Saturated Fat2.6 g
Monounsaturated Fat6 g
Polyunsaturated Fat2.4 g
Sugars2.5 g
Fiber1.2 g
Sodium13,729 mg

Ingredients

Ground Black Pepper
Lemon Juice
Cornstarch (Corn flour)
Chicken Stock Cube (Unsalted)
Fresh Dill Weed
Garlic
Olive Oil
Onion
Chicken Breast
Preparation
  1. Dice the onion finely. 
  2. Mince the garlic.

Cooking
1. Heat some oil in a pan and brown chicken breast on all sides. Transfer cooked chicken on a plate and cover with foil to keep warm. 

2. Saute garlic and onion on the same skillet, adding little oil if necessary. 

3. Meanwhile, in a bowl, combine chicken stock, lemon juice, chopped dill and cornstarch. 

4. Add chicken stock mixture to the pan. 

5. Continue to cook, stirring continuously until sauce thickens slightly. Add a pinch of salt (optional) and pepper to taste. 

6. Return chicken to pan including any juices from the plate. 

7. Lower the heat and simmer chicken for at least 2 minutes. 

8. Place chicken on a serving plate.