Date, Tahini and Oat Shake
Nutrition per serving
| Calories | 541 kcal |
| Protein | 20.1 g |
| Carbs | 70.3 g |
| Fats | 21.6 g |
| Saturated Fat | 2.3 g |
| Monounsaturated Fat | 8.6 g |
| Polyunsaturated Fat | 8.6 g |
| Sugars | 9.2 g |
| Fiber | 12.7 g |
| Sodium | 355 mg |
Ingredients
| Pitted Dates | |
| Tahini | |
| Oats | |
| Seeds, flaxseed | |
| Almond Milk |
Place all of the ingredients into a blender and blend until smooth.