Date, Tahini and Oat Shake
Nutrition per serving
| Calories | 412 kcal |
| Protein | 14.6 g |
| Carbs | 48.4 g |
| Fats | 19.4 g |
| Saturated Fat | 1.9 g |
| Monounsaturated Fat | 7.9 g |
| Polyunsaturated Fat | 7.8 g |
| Sugars | 9.2 g |
| Fiber | 9.2 g |
| Sodium | 355 mg |
Ingredients
| Pitted Dates | |
| Tahini | |
| Oats | |
| Seeds, flaxseed | |
| Almond Milk |
Place all of the ingredients into a blender and blend until smooth.