Date and Peanut Butter Shake
Nutrition per serving
| Calories | 380 kcal |
| Protein | 14.7 g |
| Carbs | 46.3 g |
| Fats | 16.4 g |
| Saturated Fat | 2.2 g |
| Monounsaturated Fat | 8.1 g |
| Polyunsaturated Fat | 4.5 g |
| Sugars | 10.5 g |
| Fiber | 6.9 g |
| Sodium | 338 mg |
Ingredients
| Almond Milk | |
| Pitted Dates | |
| Peanut butter, smooth style, without salt | |
| Oats |
Place all of the ingredients into a blender and blend until smooth.