Date, Almond and Maple Oatmeal
Nutrition per serving
| Calories | 894 kcal |
| Protein | 49 g |
| Carbs | 125.4 g |
| Fats | 24.1 g |
| Saturated Fat | 3.1 g |
| Monounsaturated Fat | 10.6 g |
| Polyunsaturated Fat | 8.5 g |
| Sugars | 36.8 g |
| Fiber | 17.9 g |
| Sodium | 425 mg |
Ingredients
| Oats | |
| Weider Vegan Protein (pea and rice) | |
| Soy Milk | |
| Almonds | |
| Syrups, maple | |
| Pitted Dates |
1. Add the oats, milk and protein powder to a saucepan and stir whilst heating on the hob over a medium heat for about 5 minutes. Add water if necessary.
2. Chop up the dates and almonds and stir into the oatmeal.
3. Pour the oatmeal into a bowl and drizzle over the maple syrup.