Curried Tofu Scramble
Nutrition per serving
Calories | 185 kcal |
Protein | 19.1 g |
Carbs | 12.1 g |
Fats | 8.7 g |
Saturated Fat | 1.6 g |
Monounsaturated Fat | 2.4 g |
Polyunsaturated Fat | 3.4 g |
Sugars | 3.6 g |
Fiber | 3.9 g |
Sodium | 27 mg |
Ingredients
Chives | |
Curry Powder | |
Tofu, Firm Plain | |
Onion |
1. Chop the onion finely.
2. Dry-fry onion in a skillet until soft.
3. Add tofu and crumble into the pan with onion.
4. Add curry powder. Cook until liquid evaporates.
5. Add chopped chives. Cook for a few minutes more.