Courgetti Caprese
Nutrition per serving
Calories | 187 kcal |
Protein | 14.8 g |
Carbs | 16.7 g |
Fats | 7.4 g |
Saturated Fat | 4.3 g |
Monounsaturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Sugars | 12.8 g |
Fiber | 5.3 g |
Sodium | 316 mg |
Ingredients
Courgette (Zucchini) | |
Cherry Tomatoes | |
Mozzarella Cheese (part skim milk) | |
Balsamic Vinegar | |
Basil Leaves |
1. To prepare the courgette spaghetti, slice each end off of the courgette. Either use a special spiral vegetable cutter to cut spirals, or use a vegetable peeler (pass the peeler down one lengthwise side of the courgette, only catching a thin portion of the courgette, no thicker than 1/2 inch. When you approach the seeds, turn the courgette and start slicing the other side).
2. Place the courgetti into a bowl and toss with shredded mozzarella, sliced cherry tomatoes, basil and vinegar.