Cottage Cheese with Mixed Berries and Seeds
Nutrition per serving
| Calories | 425 kcal |
| Protein | 44.5 g |
| Carbs | 26.8 g |
| Fats | 15.1 g |
| Saturated Fat | 4.3 g |
| Monounsaturated Fat | 3.7 g |
| Polyunsaturated Fat | 3 g |
| Sugars | 20.2 g |
| Fiber | 4.6 g |
| Sodium | 1,120 mg |
Ingredients
| Cottage Cheese (2% fat) | |
| Mixed Berries (Strawberries, Raspberries and Blueberries) | |
| Pumpkin Seeds | |
| Seeds, sunflower seed kernels, dried |
1. Scoop the cottage cheese into a bowl.
2. Sprinkle the mixed berries and seeds over the top.