Cottage Cheese and Banana on Toast
Nutrition per serving
| Calories | 452 kcal |
| Protein | 33.4 g |
| Carbs | 69.5 g |
| Fats | 5.6 g |
| Saturated Fat | 1.9 g |
| Monounsaturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.7 g |
| Sugars | 24.3 g |
| Fiber | 10.7 g |
| Sodium | 1,002 mg |
Ingredients
| Whole Grain Bread | |
| Cottage Cheese (1% fat) | |
| Banana(s) | |
| Cinnamon |
1. Toast the bread using a toaster or grill.
2. Evenly spread the cottage cheese over the toast.
3. Slice the banana and layer on top of the cottage cheese.
2. Evenly spread the cottage cheese over the toast.
3. Slice the banana and layer on top of the cottage cheese.
4. Sprinkle the cinnamon over the top.