Chocolate Oat and Flax Shake
Nutrition per serving
Calories | 393 kcal |
Protein | 14.2 g |
Carbs | 64.4 g |
Fats | 11.5 g |
Saturated Fat | 1.4 g |
Monounsaturated Fat | 4.4 g |
Polyunsaturated Fat | 4.2 g |
Sugars | 12.6 g |
Fiber | 11.8 g |
Sodium | 256 mg |
Ingredients
Banana(s) | |
Almond Milk | |
Oats | |
Seeds, flaxseed | |
Cocoa, dry powder, unsweetened |
Place all of the ingredients into a blender and blend until smooth.