Chocolate Oat and Flax Shake
Nutrition per serving
| Calories | 503 kcal |
| Protein | 33.9 g |
| Carbs | 67 g |
| Fats | 13.5 g |
| Saturated Fat | 1.7 g |
| Monounsaturated Fat | 5.7 g |
| Polyunsaturated Fat | 4.5 g |
| Sugars | 12.6 g |
| Fiber | 13.2 g |
| Sodium | 650 mg |
Ingredients
| Banana(s) | |
| Almond Milk | |
| Oats | |
| Seeds, flaxseed | |
| Cocoa, dry powder, unsweetened | |
| Weider Vegan Protein (pea and rice) |
Place all of the ingredients into a blender and blend until smooth.