Chocolate Oat and Flax Shake

Nutrition per serving

Calories510 kcal
Protein34.9 g
Carbs67.6 g
Fats14 g
Saturated Fat1.9 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat4.5 g
Sugars15.1 g
Fiber11.8 g
Sodium439 mg

Ingredients

Banana(s)
Almond Milk
Oats
Seeds, flaxseed
Cocoa, dry powder, unsweetened
Whey Protein Concentrate (80%)
Place all of the ingredients into a blender and blend until smooth.