Chocolate Oat and Flax Shake
Nutrition per serving
Calories | 510 kcal |
Protein | 34.9 g |
Carbs | 67.6 g |
Fats | 14 g |
Saturated Fat | 1.9 g |
Monounsaturated Fat | 5.3 g |
Polyunsaturated Fat | 4.5 g |
Sugars | 15.1 g |
Fiber | 11.8 g |
Sodium | 439 mg |
Ingredients
Banana(s) | |
Almond Milk | |
Oats | |
Seeds, flaxseed | |
Cocoa, dry powder, unsweetened | |
Whey Protein Concentrate (80%) |
Place all of the ingredients into a blender and blend until smooth.