Chicken with Green Beans and Broccoli
Nutrition per serving
Calories | 423 kcal |
Protein | 58.7 g |
Carbs | 22.6 g |
Fats | 10.7 g |
Saturated Fat | 1.9 g |
Monounsaturated Fat | 4.8 g |
Polyunsaturated Fat | 1.4 g |
Sugars | 9.8 g |
Fiber | 8 g |
Sodium | 145 mg |
Ingredients
Chicken Breast | |
Beans, Green French Style | |
Broccoli | |
Olive Oil |
1. Pre-heat the oven to 200 C (392 F).
2. Coat the chicken in 1 tsp of olive oil and season with a little salt and pepper. Wrap in foil and place in the oven to bake for 45 minutes.
3. Boil some water in a saucepan. Add the green beans and broccoli and boil for 20 minutes before draining.
4. Serve the chicken on a plate alongside the green beans and broccoli.