Chicken with Green Beans and Broccoli

Nutrition per serving

Calories423 kcal
Protein58.7 g
Carbs22.6 g
Fats10.7 g
Saturated Fat1.9 g
Monounsaturated Fat4.8 g
Polyunsaturated Fat1.4 g
Sugars9.8 g
Fiber8 g
Sodium145 mg

Ingredients

Chicken Breast
Beans, Green French Style
Broccoli
Olive Oil
1. Pre-heat the oven to 200 C (392 F).

2. Coat the chicken in 1 tsp of olive oil and season with a little salt and pepper. Wrap in foil and place in the oven to bake for 45 minutes.

3. Boil some water in a saucepan. Add the green beans and broccoli and boil for 20 minutes before draining.

4. Serve the chicken on a plate alongside the green beans and broccoli.