Chicken with Courgette and Mozzarella

Nutrition per serving

Calories 336 kcal
Protein 36 g
Carbs 8.1 g
Fats 17.5 g
Saturated Fat Login
Monounsaturated Fat Login
Polyunsaturated Fat Login
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Ingredients

Login Chicken Breast (with skin)
Login Chopped Tomatoes (canned)
Login Mozzarella Cheese (part skim milk)
Login Courgette (Zucchini)
Login Onion
Login Garlic
Login Basil Leaves

Preparation

1 Chop garlic and onion.

2 Chop courgette.

3 Dice chicken.

4 Roll basil leaves and slice into slithers.

Cooking

1 Heat oil in a skillet over medium heat and cook the onion and garlic until tender.

2 Add the chicken, courgettes and continue to cook for a further 5 minutes.

3 Add tomatoes, bring to a gentle boil, lower heat and simmer for 6-8 minutes until chicken has cooked through and vegetables are tender. Remove from heat, add the basil and stir.

4 Serve in a bowl with a sprinkle of grated mozzarella.


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