Chicken and Feta Tortilla

Nutrition per serving

Calories648 kcal
Protein54.2 g
Carbs43.9 g
Fats27.7 g
Saturated Fat13 g
Monounsaturated Fat9.2 g
Polyunsaturated Fat2.4 g
Sugars5.8 g
Fiber9.5 g
Sodium955 mg

Ingredients

Chicken Breast
Onion
Feta Cheese
Romaine Lettuce
Whole Wheat Tortillas
Olive Oil
1. Cut the chicken into slices

2. Heat a frying pan over a medium heat, then add the olive oil

3. Place the chicken into the pan and fry for 6-8 minutes

4. Arrange the chicken, onion, cheese and lettuce down the center of each tortilla

5. Roll the tortillas tightly and cut it in half

6. Place the tortillas onto the frying pan, seam-side down and heat over a medium heat for 2-3 minutes