Chicken, tomato and cucumber salad with hummus

Nutrition per serving

Calories	332 kcal
Protein	29 g
Carbs	37.6 g
Fats	7.4 g
Saturated Fat	1.3 g

Monounsaturated Fat	2.4 g
Polyunsaturated Fat	2.4 g
Sugars	6.1 g
Fiber	22.9 g
Sodium	278 mg

Ingredients

	Chicken Breast
	Cucumber
	Tomatoes, Grape
	Red Bell Pepper (capsicum)
	Fresh Mint Leaves
	Lemon
	Hummus, commercial
	Wholegrain Barley Wrap

1. Grill the chicken for 5-6 minutes on each side, then cut into cubes or slices.

2. Ensure that the cucumber is trimmed and chopped. Slice tomatoes into quarters. Chop the red pepper. Roughly chop the mint leaves and juice the lemon.

3. Add the chicken, cucumber, tomatoes, red pepper, mint and juice from lemon in a bowl. Season to taste with pepper.

4. Toast the wholegrain wrap.

5. Plate the salad with toasted wrap and hummus.