Chicken with Sweet Potato Wedges and Salad
Nutrition per serving
| Calories | 477 kcal |
| Protein | 53.8 g |
| Carbs | 29.1 g |
| Fats | 15.2 g |
| Saturated Fat | 2.5 g |
| Monounsaturated Fat | 8.1 g |
| Polyunsaturated Fat | 2 g |
| Sugars | 8.7 g |
| Fiber | 5.6 g |
| Sodium | 172 mg |
Ingredients
| Chicken Breast | |
| Sweet Potato | |
| Romaine Lettuce | |
| Tomatoes, Red, Ripe | |
| Red Onion | |
| Olive Oil |
1. Pre-heat the oven to 200 C (392 F)
2. Cut the potatoes into wedges and place onto an ovenproof dish. Drizzle over 1 tsp of olive oil and place in the oven to bake for 50 minutes to 1 hour.
3. Coat the chicken in 1 tsp of olive oil and season with a little black pepper, then wrap in foil and place in the oven to bake for 35 minutes.
4. Serve the chicken and wedges on a plate alongside the lettuce, tomatoes and red onion.
2. Cut the potatoes into wedges and place onto an ovenproof dish. Drizzle over 1 tsp of olive oil and place in the oven to bake for 50 minutes to 1 hour.
3. Coat the chicken in 1 tsp of olive oil and season with a little black pepper, then wrap in foil and place in the oven to bake for 35 minutes.
4. Serve the chicken and wedges on a plate alongside the lettuce, tomatoes and red onion.