Chicken soup
Nutrition per serving
Calories | 471 kcal |
Protein | 45.1 g |
Carbs | 42.6 g |
Fats | 12.6 g |
Saturated Fat | 4.5 g |
Monounsaturated Fat | 3.8 g |
Polyunsaturated Fat | 2.3 g |
Sugars | 10 g |
Fiber | 7.2 g |
Sodium | 842 mg |
Ingredients
Garlic | |
Onion | |
Chicken Thigh | |
Chopped Tomatoes (canned) | |
Chicken Stock | |
Pasta Shells | |
Whole Grain Bread | |
Parmesan Cheese | |
Basil Leaves |
1. Cook chopped garlic and finely chopped onion to saucepan prepared with heated oil using medium heat for 3-4 minutes.
2. Add chopped chicken to the saucepan and cook for 5-7 minutes.
3. Add chopped tomatoes, chicken stock, and a cup of water and the small pasta. Now take the saucepan to the boil.
4. Decrease heat and allow to simmer for 10 minutes.
5. Transfer to bowl, add grated parmesan and basil to taste and serve with wholegrain bread if required.