Chicken Piri Piri
Nutrition per serving
Calories | 489 kcal |
Protein | 77.9 g |
Carbs | 3.2 g |
Fats | 16.1 g |
Saturated Fat | 4.2 g |
Monounsaturated Fat | 5.8 g |
Polyunsaturated Fat | 3.7 g |
Sugars | 0.9 g |
Fiber | 0.8 g |
Sodium | 529 mg |
Ingredients
Apple Cider Vinegar | |
Lemon Juice | |
Ground Black Pepper | |
Salt | |
Lime Juice | |
Chicken Thigh | |
Red Pepper Flakes (Chili Flakes) | |
Dried Oregano | |
Garlic | |
Paprika | |
Plain Greek Yogurt (non fat) |
1. Chop the garlic.
2. Make the marinade by combining vinegar, lemon juice, lime juice, chili flakes, oregano, garlic and paprika in a bowl.
3. Add chicken thigh to the marinade. Marinade chicken for 4 hours or preferably overnight (optional).
4. Remove chicken thigh from the marinade. Season with a dash of salt and pepper.
5. Grill chicken thigh, until completely cooked.
6. Serve grilled chicken with fat-free yogurt.