Chicken Paella
Nutrition per serving
Calories | 577 kcal |
Protein | 51.8 g |
Carbs | 20.5 g |
Fats | 31.9 g |
Saturated Fat | 10.2 g |
Monounsaturated Fat | 15.3 g |
Polyunsaturated Fat | 3.4 g |
Sugars | 10.1 g |
Fiber | 6.7 g |
Sodium | 2,114 mg |
Ingredients
Olive Oil | |
Cauliflower | |
Chorizo | |
Chicken Breast | |
Onion | |
Green Bell Pepper (capsicum) | |
Red Bell Pepper (capsicum) | |
Chopped Tomatoes (canned) | |
Garlic | |
Chicken Stock | |
Bay Leaf | |
Cajun Seasoning | |
Crustaceans, shrimp, mixed species |
1. In a saucepan, bring the stock to a simmer
2. Cut the chicken into small bite sized pieces
3. In a large skillet, brown the chicken with 1 tsp of olive oil, then add the chorizo, onion, peppers and garlic, cook for 4 minutes
4. Add the tomatoes, bay leaf, cajun spice and a pinch of salt and pepper
5. Stir in the cauliflower and stock, cook for 10 minutes
6. Then stir in the shrimp and cook for 4 minutes