Chicken with Green Beans and Broccoli
Nutrition per serving
Calories | 329 kcal |
Protein | 55 g |
Carbs | 10.1 g |
Fats | 5.9 g |
Saturated Fat | 1.3 g |
Monounsaturated Fat | 1.5 g |
Polyunsaturated Fat | 0.9 g |
Sugars | 5.3 g |
Fiber | 5.6 g |
Sodium | 137 mg |
Ingredients
Chicken Breast | |
Broccoli florets | |
Beans, Green French Style |
1. Pre-heat the oven to 200 C (392 F). Season the chicken with salt and pepper, then wrap in foil and cook for 30-40 minutes.
2. Boil some water in a saucepan, add the green beans and broccoli and boil for 20-25 minutes. Drain using a sieve.
3. Serve the chicken on a plate alongside the vegetables. Season with salt and pepper if desired.