Chicken dukkah and vegetable bake

Nutrition per serving

Calories592 kcal
Protein38.1 g
Carbs40.4 g
Fats22.6 g
Saturated Fat4.5 g
Monounsaturated Fat11.1 g
Polyunsaturated Fat3.1 g
Sugars12.1 g
Fiber11.4 g
Sodium770 mg

Ingredients

Red Bell Pepper (capsicum)
Red Onion
Carrots, baby
Chicken Breast
Olive Oil
Feta Cheese (reduced fat)
Mixed Salad Leaves
Chickpeas (garbanzo beans, bengal gram), canned, rinsed in tap water, drained
Duqqa/Dukkah
1.     Prepare by preheating oven to 180 C (356 F) Cut the red onion into wedges. Thinly slice the red pepper. Peel and trim the carrots. Ensure chickpeas are rinsed and drained.

2.     Add to a baking dish the red pepper, onion, carrots and chickpeas. Add on top the chicken breast and cover with olive oil and the dukkah.

3.     Place in preheated oven and cook for 20 – 25 minutes, so that chicken is cooked.

4.     Slice chicken and add on top of the vegetables on a plate. Add over crumbled feta and baby salad leaves.