Chicken with Cauliflower and Broccoli
Nutrition per serving
Calories | 321 kcal |
Protein | 54.6 g |
Carbs | 8.5 g |
Fats | 6.1 g |
Saturated Fat | 1.4 g |
Monounsaturated Fat | 1.6 g |
Polyunsaturated Fat | 1 g |
Sugars | 4 g |
Fiber | 5.3 g |
Sodium | 156 mg |
Ingredients
Chicken Breast | |
Cauliflower Florets | |
Broccoli florets |
1. Pre-heat the oven to 200 C (392 F). Season the chicken with salt and pepper, then wrap in foil and cook for 30-40 minutes.
2. Boil some water in a saucepan, add the cauliflower and broccoli and boil for 20-25 minutes. Drain using a sieve.
3. Serve the chicken on a plate alongside the vegetables. Season with salt and pepper if desired.