Chicken Burger with Sweet Potato Fries
Nutrition per serving
| Calories | 1,190 kcal |
| Protein | 55.1 g |
| Carbs | 153.9 g |
| Fats | 35.2 g |
| Saturated Fat | 6.5 g |
| Monounsaturated Fat | 17.1 g |
| Polyunsaturated Fat | 4.5 g |
| Sugars | 22.8 g |
| Fiber | 13.6 g |
| Sodium | 1,178 mg |
Ingredients
| Ground Chicken | |
| Burger Bun | |
| Sweet Potato | |
| Tomatoes, Red, Ripe | |
| Iceberg Lettuce | |
| Garlic | |
| Olive Oil |
1. Preheat the oven to 220 C (428 F)
2. Cut the sweet potatoes into thin fingers
3. Put the potatoes into an oven proof dish and coat with the olive oil, garlic and a pinch of salt and pepper, then place in the oven to cook for 20-25 minutes
4. Season the chicken with a pinch of salt and pepper, then divide and place in two empty tuna cans and place in a steamer for 20 minutes
5. Garnish the hamburger buns with lettuce and tomato
6. Serve with the burgers inside the buns and the fries on the side