Chicken and Beans with Spinach and Tomatoes
Nutrition per serving
Calories | 420 kcal |
Protein | 59.8 g |
Carbs | 26.9 g |
Fats | 6.9 g |
Saturated Fat | 1.3 g |
Monounsaturated Fat | 1.6 g |
Polyunsaturated Fat | 1.1 g |
Sugars | 4.3 g |
Fiber | 7.3 g |
Sodium | 446 mg |
Ingredients
Chicken Breast | |
Butter Beans (canned) | |
Baby Spinach | |
Tomatoes, Red, Ripe |
1. Pre-heat the oven to 200 C (392 F)
2. Season the chicken with salt and pepper, then wrap in foil and place in the oven to bake for 40 minutes.
3. Cut the cherry tomatoes into halves. Then lay on a plate alongside the spinach.
4. Ensure the beans are rinsed and drained, then place on the plate alongside the spinach and tomatoes (if you prefer the beans warm, place in the microwave for 1-2 minutes).
5. Once the chicken is cooked, lay on top of the spinach. Season with more salt and pepper if desired.